We always read or hear about omega followed by a 3 or 6 and we instantly associate it with good health and nutrition. But Wait. Not so fast. The relationship between Omega chemicals is more complicated than you may think.
By every measure Halloween is just about the perfect kid holiday. It comes during the best outside party weather time of the year. Everybody agrees that make believe is the order of the day. Costumes. Free stuff. Parties. And, of course, candy candy, candy.
Our planet’s resources are finite. And not just energy and minerals- forests, clean water and agriculture space are also limited. As these limits grow tighter, demand grows heavier year after year. The use of petroleum for energy, fuel and heat together with the destruction of green space, especially rain forests, has caused global warming to increase from a trot to a gallop.
Your guacamole doesn’t need any help. It’s always the star of every party and the first empty bowl on the buffet. However, variety is the spice of life. Here’s a couple of curve balls to throw your avocados to reinvent the time-tested classic.
Despite knowing more than we ever have about human health, nutrition and food science, many U.S. public schools still manage to provide their K-12 students with unhealthy food that leads to a poor diet.
The brain is an important organ in the body that needs a lot of care, especially for kids who are still developing. Here are some great kid-approved foods that can help keep their minds stimulated, focused and healthy.