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Cooking/Recipes
Halloween Tuna Melt

Halloween Tuna Melt

10/22/2014

​We all like to indulge during the holidays. Instead of snacking on Halloween candy, try this spooky tuna cheese melt recipe that you and your family can enjoy.

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Healthy Living
Tips for Staying Fit & Eating Healthy On a Busy Schedule

Tips for Staying Fit & Eating Healthy On a Busy Schedule

10/15/2014

​As we get older, we seem to accumulate more and more responsibilities that take up a lot of our day. It’s difficult to stay healthy when there is always so much going on.

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Gluten Free
3 Dining Out Tips for a Gluten-Free Lifestyle

3 Dining Out Tips for a Gluten-Free Lifestyle

10/08/2014

​If you recently found out you need to get on a gluten-free diet, you may automatically think that dining out is forever out of the picture. Not so fast … there’s still hope!

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Social Good
How To Make “Green” Kids

How To Make “Green” Kids

10/01/2014

​Kids (and even parents) tend to go for products with the cool and pretty packaging, even if sometimes it’s not the most eco-friendly. As adults, we have an environmental responsibility to educate our kids on how to take care of the world’s resources and not create so much waste.

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