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Cooking/Recipes
Tuna Roll Ups

Tuna Roll Ups

11/26/2014

The holiday season is no reason to stray from your healthy eating habits! There are plenty of mouth watering recipes that you can enjoy that won’t break your diet. Try these tasty tuna roll ups!

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Healthy Living
Four Tips for Living Healthy with Diabetes

Four Tips for Living Healthy with Diabetes

11/19/2014

A diabetes diagnosis doesn’t have to mean the end of the world. It simply means that you’ll become more in tune with your body and give it extra love and care. Here are a few pointers to help you make good, healthy choices!

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Healthy Living
Positive Mind = Healthy Lifestyle

Positive Mind = Healthy Lifestyle

11/12/2014

Sometimes we focus too much on our physical health and overlook our mental and emotional well-being. Just like we take care of our bodies, we need to make sure our minds and emotions are getting the attention they need.

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Cooking/Recipes Healthy Living
Gather Around the Thanksgiving Tuna

Gather Around the Thanksgiving Tuna

11/05/2014

We came across this touching story about a family’s Thanksgiving tradition that we felt perfectly aligned with our passion.

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