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Omega-3 vs. Omega-6

Omega-3 vs. Omega-6

10/26/2016

We always read or hear about omega followed by a 3 or 6 and we instantly associate it with good health and nutrition. But Wait. Not so fast. The relationship between Omega chemicals is more complicated than you may think.

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Healthy Living
Defuse the Halloween Sugar Bomb

Defuse the Halloween Sugar Bomb

10/16/2016

By every measure Halloween is just about the perfect kid holiday. It comes during the best outside party weather time of the year. Everybody agrees that make believe is the order of the day. Costumes. Free stuff. Parties. And, of course, candy candy, candy.

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