By every measure Halloween is just about the perfect kid holiday. It comes during the best outside party weather time of the year. Everybody agrees that make believe is the order of the day. Costumes. Free stuff. Parties. And, of course, candy candy, candy.
Despite knowing more than we ever have about human health, nutrition and food science, many U.S. public schools still manage to provide their K-12 students with unhealthy food that leads to a poor diet.
The brain is an important organ in the body that needs a lot of care, especially for kids who are still developing. Here are some great kid-approved foods that can help keep their minds stimulated, focused and healthy.